Resources to empower you to live your best life!
Have you been thinking about hiring a life coach or therapist? There are differences between a life coach and a therapist. Be sure to make
In many areas of your life, you have created a safety net. If someone hits your vehicle, you have auto insurance that covers you just
The Black woman has carried so much weight on her shoulders. She is expected to take care of everyone and do all the things. While
There is a certain kind of exhaustion that comes from carrying something unresolved for too long. You know the feeling. It lives in the back
Why Self-Love isn’t a luxury for Black women it’s a lifeline For Black women, self-love is not a wellness trend or a catchy hashtag. It
As a believer, sometimes it’s easy to forget that you can be used by God at whatever stage you’re at. Rahab the harlot was used
Pregnancy should be a fun and exciting time for a mom-to-be. Unfortunately, this isn’t the reality for many Black women. One day, we will get
We live in a world where entrepreneurship is a hot topic. There are many entrepreneurs who share the highlights of their journey. While this is
As a domestic violence advocate, I have heard all types of views around domestic violence. Some people think it mostly impacts women who have a
Black women continue to start businesses in record numbers. One of the biggest challenges Black women experience is securing business funding to start or grow
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
