personal developement
Giving Birth
If you are a woman who has given birth, you know that the process brings a certain level of pain. While the labor pain isn’t
June 3, 2025
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personal developement
Stopping the Negative Self-Talk
One of the most critical mindset shifts you can make in your life is to eliminate negative self-talk. Although everyone seems to understand the importance
May 27, 2025
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black woman
Finding Love as a Black Woman
There are many Black women in unhealthy relationships. According to the National Domestic Abuse Hotline, 45% of Black women experience domestic abuse from their intimate
May 20, 2025
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business, life purpose, vision
Workplace Trauma Impact on Black Women
The effects of workplace trauma can become severe. For some Black women, it has cost them their lives. Dr. Cynthia Candia Bailey was Vice President
May 13, 2025
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wellness, nutrition, health
Silent Epidemic
Domestic abuse is more than a statistic—it’s a silent epidemic that affects millions of women, many of whom suffer in silence, feeling unseen, unheard, and
May 6, 2025
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wellness, nutrition, health
April 29, 2025
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wellness, nutrition, health
Shopping Black
Every other day, there is an attack on DEI, which inevitably impacts Black entrepreneurs. The bright light for our community is that we have economic
April 22, 2025
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business, life purpose, vision
Why Keep a Business Journal
A business journal is an essential tool for entrepreneurs. It provides a way to track progress, document ideas, and set goals. It also helps to
April 15, 2025
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personal developement
Law of Attraction
Whatever you believe is your reality. As a kid, you believed Santa was real, so you behaved well leading up to Christmas because you wanted
April 8, 2025
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black woman
April Black Women’s History Month
If you are like me you’ve just recently realized that April is Black Women’s History Month. It has been declared a holiday in the state
April 1, 2025
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I'm Cassandra Hill
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
